High Fit Sylvan Lake bids adieu to its class offerings, but fear not! Our esteemed instructors continue to carry the torch, offering their invigorating sessions independently.
​
Though our studio doors may close, the spirit of High Fit Sylvan Lake lives on through the passion and expertise of our instructors. Join them on this journey of fitness and self-discovery, where every session promises to uplift and empower.
​
Stay connected with our instructors and never miss a beat! Follow them on social media to access their latest schedules and stay updated on upcoming sessions. Click on their links to embark on your fitness journey with them. Let's keep the momentum going!
​
​
​
​
Carrie Lisafeld
Fitness Instructor Specialist
Join me, Carrie, at the NexSource Centre in Sylvan Lake for an array of invigorating fitness classes crafted to ignite your passion for movement and well-being. You'll find me on the drop-in schedule every Tuesday for Boot Camp and Thursdays for Strength Building at 5:30 pm. As a certified Fitness Instructor Specialist, I'm specially trained in aerobics, barre, and resistance training. I am committed to making fitness accessible and exhilarating. Whether you're seeking energizing drop-in boot camp and strength-building sessions or looking to dive into registered classes like HIGH Fitness, High Low, UpBeat Barre, and UpBeat Lift, let's embark on this journey together and unlock the incredible potential that fitness holds for us.
Bonnie Pickering
Fitness Instructor
Welcome to my classes, where I, Bonnie, put the fun in fitness! As a certified High Fitness, High Low, StepIt and StepIt Strength instructor, my classes are designed to help you reach your fitness goals while enjoying yourself. I create a judgment-free space that allows you to push yourself to your limits in a supportive and encouraging environment. My classes are perfect for everyone, from beginners to experienced athletes. Join me and let's sweat together!
Keep your squats low and your kicks HIGH!
​