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Who are we?
Why should you train with us?

Get to Know Us

Founded in 2020, High Fit Sylvan Lake emerged when a group of fitness instructors came together after the closure of our local gym. Since then, we have expanded our offerings from a single format to a diverse range of fitness programs, all conveniently housed under one roof. Our unique combination of fitness formats sets us apart, providing a one-of-a-kind experience that you won't find anywhere else.

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Train with us at High Fit Sylvan Lake for a fun and motivating fitness journey. With specialty classes, personalized attention, and a supportive community, we cater to your fitness preferences. Join us and discover the unparalleled variety and convenience that High Fit Sylvan Lake has to offer.

Carrie Lisafeld

Fitness Instructor Specialist

At HIGH Fit Sylvan Lake, our mission is to make fitness accessible and fun for everyone. Hi, my name is Carrie and I am a certified Fitness Instructor Specialist, with special certifications in High Fitness, High Low, UpBeat Barre, Zumba, and Circl Mobility. Additionaly, I love teaching Boot Camps and Strength! My passion for fitness is reflected in the classes I teach and the way I interact with clients. I believe that making fitness a part of your daily routine can improve not just your physical health, but your mental and emotional well-being as well.

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Bonnie Pickering

Fitness Instructor

Welcome to HIGH Fit Sylvan Lake, where I, Bonnie, put the fun in fitness! As a certified High Fitness, High Low, StepIt and StepIt Strength instructor, my classes are designed to help you reach your fitness goals while enjoying yourself. I create a judgment-free space that allows you to push yourself to your limits in a supportive and encouraging environment. My classes are perfect for everyone, from beginners to experienced athletes. Join me and let's sweat together!

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