Step into High Fit Sylvan Lake, where a world of extraordinary workouts awaits you. Sculpt and energize your body with UpBeat Barre, a unique fusion of pilates, yoga, ballet techniques, and muscular endurance strength training. Elevate your fitness game with StepIt Strength, a dynamic fusion of cardio and strength training with easy moves and killer tunes on the step. Join the adventure with HIGH Fitness, a high-intensity aerobics experience that will get your heart pumping and your body moving. And don't miss the introduction of our new class UpBeat Lift! Lift is where pure strength supersets takes your muscles to the max with heavy weights and drop sets.

​

At High Fit Sylvan Lake, our classes are more than just workouts; they're transformative experiences. Join us and embark on a fitness journey that's uniquely enjoyable, effective, and tailored to YOU! 

Check out our schedule and join us!